Walking Pad Weight Loss: Before and After From Real Indoor Walkers

A walking pad solves walking's biggest problem: finding the time and place. These people walked indoors — on a pad or in place — and shared what changed.

A walking pad before the kids woke up

Single mom Toogi Dorjbayar walked on her walking pad early each morning, at lunch, and during her children's screen time to hit 20,000 steps a day. She lost close to 30 pounds in four months and about 45 in eight.

Indoor walking on bad-weather days

Brittany Schregardus walked in place indoors when the weather was bad — 10,000 steps used to take her 90 minutes, now about an hour — on her way to a 75-pound loss.

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